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Over the course of 10 hours, our Group Antenatal & Hypnobirthing Course is designed to help you feel informed, prepared and confident for birth and early parenthood. Led by experienced senior midwives May and Jan, our relaxed and supportive sessions combine evidence-based antenatal education with practical Hypnobirthing tools. We’ll explore how labour and birth work, birth physiology, relaxation and breathing techniques, pain relief options, birth preferences, informed decision-making, induction of labour, caesarean birth, home birth, birth partner support and what to do when things don’t go to plan. Rather than promising a particular type of birth, we’ll give you the knowledge and tools to feel safe, supported and empowered to make the choices that are right for you and your baby.
As well as comprehensive education, our group course gives you the opportunity to connect with other local parents-to-be in a welcoming, like-minded community. Your course includes thoughtfully curated resources such as The Nest cotton tote bag, Birth Power book, our own antenatal course companion, six relaxation audios, birth affirmation cards, an aromatherapy roller and exclusive discounts from some of our favourite pregnancy and family businesses in Jersey. You’ll also be added to a dedicated WhatsApp group, helping you build friendships and a support network that can continue beyond the course.
We ask you to pay a deposit of £100 to secure your place on the course. The remaining balance is due 2 weeks prior to the course starts, and final payment details will be sent to you at this time.
Thursday 4th February, 6.30-9pm (St Brelade)
Thursday 11th February, 6.30-9pm (St Brelade)
Saturday 20th February, 11am-4pm (Trinity) (Total: 10 hours)
Over the course of 10 hours, our Group Antenatal & Hypnobirthing Course is designed to help you feel informed, prepared and confident for birth and early parenthood. Led by experienced senior midwives May and Jan, our relaxed and supportive sessions combine evidence-based antenatal education with practical Hypnobirthing tools. We’ll explore how labour and birth work, birth physiology, relaxation and breathing techniques, pain relief options, birth preferences, informed decision-making, induction of labour, caesarean birth, home birth, birth partner support and what to do when things don’t go to plan. Rather than promising a particular type of birth, we’ll give you the knowledge and tools to feel safe, supported and empowered to make the choices that are right for you and your baby.
As well as comprehensive education, our group course gives you the opportunity to connect with other local parents-to-be in a welcoming, like-minded community. Your course includes thoughtfully curated resources such as The Nest cotton tote bag, Birth Power book, our own antenatal course companion, six relaxation audios, birth affirmation cards, an aromatherapy roller and exclusive discounts from some of our favourite pregnancy and family businesses in Jersey. You’ll also be added to a dedicated WhatsApp group, helping you build friendships and a support network that can continue beyond the course.
We ask you to pay a deposit of £100 to secure your place on the course. The remaining balance is due 2 weeks prior to the course starts, and final payment details will be sent to you at this time.
Thursday 4th February, 6.30-9pm (St Brelade)
Thursday 11th February, 6.30-9pm (St Brelade)
Saturday 20th February, 11am-4pm (Trinity) (Total: 10 hours)